Aging is a natural part of life and brings with it a unique set of challenges, especially when it comes to mental health. Aging increases vulnerability to mental health problems due to various factors such as chronic illness, cognitive decline, social isolation, and loss of loved ones. Physical health problems and medication side effects can … Read more
Share on PinterestIn a recent article, researchers reviewed studies linking three key lifestyle factors to brain health. RF Mint Images/Getty Images In a recent article, researchers reviewed studies linking exercise, relationships, and passion to brain health. They found reasonable evidence that all three factors offer protection against cognitive decline. Their review noted that randomized controlled … Read more
Share on PinterestGo ahead, play another round of “Wordle.” It is good for your health. Alexi Rosenfeld/Getty Images The game “Wordle” has become very popular on social networks. “Wordle” is a word game in which people must guess a five-letter word in six tries. Experts say that games like “Wordle” are great for brain health. … Read more