Why banning smartphones is good for mental health | CNN

Why banning smartphones is good for mental health | CNN

Why banning smartphones is good for mental health A campus that banned smartphones made its students happier. Why? Because phones are like any other addictive substance, says Anna Lembke, author of “Dopamine Nation”: “Over time, our brains will adapt” and put us “in a state of dopamine deficiency… similar to clinical depression.” or to an … Read more

Dietitians are using TikTok to urge you to stop dieting | CNN

Dietitians are using TikTok to urge you to stop dieting | CNN

Publisher’s note: This is part of a year-long series that takes a closer look at eating disorders, eating disorders, and relationships to food and body image. CNN — Many dietitians are making a plea that you may have always wanted but never thought you’d hear: Stop dieting. Now, you can find some of them on … Read more