Long COVID? Best Ayurvedic Techniques to Treat Its After-Effects

Long COVID? Best Ayurvedic Techniques to Treat Its After-Effects

Home Health Suffering from prolonged COVID? The best Ayurvedic techniques to cure the consequences of this serious infection According to the WHO, if you have recovered from Covid-19 but some symptoms persist, such as shortness of breath, mental confusion and fatigue, the condition is known as prolonged Covid. Suffering from prolonged COVID? The best Ayurvedic … Read more

How to exercise safely after you’ve had Covid

How to exercise safely after you’ve had Covid

I spent the first two weeks of January in bed, isolating myself in my room because I had tested positive for covid. On the 11th, I put on my sneakers and decided to celebrate my newfound freedom with a jog through my local park. Before Christmas, I had been building my stamina through the NHS’s … Read more