Fitness sensation Kayla Itsines has revealed what she puts in her three-and-a-half-year-old daughter’s lunch box. The 31-year-old, who just announced that she is expecting her first child with new fiancé Jae Woodroffe, shared an adorable video with her 14.9 million Instagram followers while preparing her daughter Arna’s lunch box. In the clip, Arna, who Kayla … Read more
Mark Wright has revealed how he sticks to his exercise routine and healthy diet while traveling the world for work. previous TOWIE Star, 35, told MailOnline he changed his physical life at 24 after giving up a year of football and gaining weight. Mark, who was speaking in collaboration with California Almonds said he doesn’t … Read more
A fitness trainer has revealed her morning routine before the gym, in which she wakes up at 4am and prepares a meal before working out. Lauren Simpson, 32, of sydneywho has amassed more than two million followers sharing her healthy living tips, revealed that she wakes up before dawn and starts the day with a … Read more
Why Joe Wicks’ HIIT really IS the secret to staying lean: Brutal bursts of squats, burpees and push-ups burn more fat than just running, study claims HIIT fans burn up to 0.13g more fat per minute of activity they perform This could cause them to lose an additional 10 kg in a decade, according to … Read more
‘I can’t even have coffee without lunging at Vic!’ David Beckham taunts Victoria as she works out aboard her yacht before she gets emotional about her body and tells fans “you’re welcome.” By Niomi Harris for Mailonline Published: 19:22 BST, July 19, 2022 | Updated: 19:37 BST, July 19, 2022 <!– <!– <!– <!– <!– … Read more
Your own best advertising! Chris Hemsworth Shows Off His Bodybuilder Physique In New Centr Fit Ad After His Thor 4 Salary Leaks By Jimmy Briggs for Daily Mail Australia Published: 03:18 BST, Jul 19, 2022 | Updated: 07:01 BST, July 19, 2022 <!– <!– <!– <!– <!– <!– <!– Chris Hemsworth flaunted his herculean physique … Read more
Fitness queen Kayla Itsines is ENGAGED to boyfriend Jae Woodroffe after a year of dating…following her 2020 split from ex-fiancé Tobi Pearce By Mary Mrad for Daily Mail Australia Published: 23:46 BST, July 18, 2022 | Updated: 00:04 BST, Jul 19, 2022 <!– <!– <!– <!– <!– <!– <!– Fitness entrepreneur Kayla Itsines has announced … Read more
Hazard at last! Belgian star puts an end to Real Madrid’s fitness woes after spending the summer break with a personal trainer… with the former Chelsea winger’s physique ‘exceeding the expectations of Carlo Ancelotti and his squad’ Eden Hazard has returned to Real Madrid training in top form The Belgian spent the summer working on … Read more