Three in four US teens are not getting enough exercise daily

Three in four US teens are not getting enough exercise daily

More than half of teens in the United States don’t get enough exercise every day, contributing to the country’s budding obesity crisis, a new study finds. Researchers from the University of Georgia, Athens, found that about 75 percent of Americans ages 14 to 18 don’t meet recommended daily exercise levels, with girls reporting less activity … Read more

Nick Cannon opts for a rock look in a black leather jacket while at Hip Hop & Mental Health event

Nick Cannon opts for a rock look in a black leather jacket while at Hip Hop & Mental Health event

nick cannon sported an all-black look when she showed up to host the Hip Hop & Mental Health: Facing The Stigma Together event at The GRAMMY Museum on Saturday. The Wild ‘n Out host, 41, wore a sleek black leather jacket over a matching crew neck T-shirt and jeans, and covered his head with a … Read more

Un-brie-lievable! Vegan cheese has ‘little nutritional value’, expert says 

Un-brie-lievable! Vegan cheese has ‘little nutritional value’, expert says 

For many people, the hardest thing about going vegan is giving up cheese. Food manufacturers have tried desperately to recreate the creamy taste and moist texture, without dairy. But aside from not tasting like real cheese, vegan cheeses are also worse for your health, according to one expert. Plant-based substitutes have “little nutritional value” and … Read more

First look at Kelly Holmes: Being Me – as new documentary reveals Olympian’s mental health struggles

First look at Kelly Holmes: Being Me – as new documentary reveals Olympian’s mental health struggles

She recently described herself as “finally free” as she came out as gay after hiding it for more than 30 years. And Dame Kelly Holmes, 52, will open up even further in her new documentary, Kelly Holmes: Being Me, which will air on itv this Sunday. The documentary focuses on the emotional journey he has … Read more

Dietician Rebecca Gawthorne lists her top ‘unhealthy’ foods that are actually good for you

Dietician Rebecca Gawthorne lists her top ‘unhealthy’ foods that are actually good for you

From white potatoes to tofu, frozen vegetables and even bread: the dietitian dispels myths about certain foods that are “bad for you” A Sydney dietician has revealed which edibles are healthier than you think Rebecca Gawthorne, 33, listed foods that people think are “bad for your health” but aren’t. She said white potatoes are filling, … Read more

Tully Smyth had ‘no mental health support’ when she first appeared on Big Brother

Tully Smyth had ‘no mental health support’ when she first appeared on Big Brother

Tully Smyth had no “mental health support” when he first appeared on Big Brother in 2013 and faced a huge backlash for cheating on his girlfriend. By Jo Scrimshire for Daily Mail Australia Published: 00:18 BST, June 21, 2022 | Updated: 02:30 BST, June 21, 2022 <!– <!– <!– <!– <!– <!– <!– She is … Read more

Stressed cops in Kent receive mental health support from force’s ‘wellbeing dog’ called Honey 

Stressed cops in Kent receive mental health support from force’s ‘wellbeing dog’ called Honey 

Paw and order! Stressed cops now get mental health support from the force’s ‘wellness dog’ named Honey Springer Spaniel Honey has been visiting officers to improve mental well-being The national network Oscar Kilo 9 provided honey to the Kent Police. Interactive dog sessions aim to ‘provide relief’ and get people talking By Andrea Pluck for … Read more