People with depression or anxiety are twice as likely to reap health benefits from regular exercise, study finds Scientists at Massachusetts General Hospital tracked exercise regimens of 50,000 Doing 150 minutes of exercise a week reduces the risk of heart attack by 17% overall But for those who had been diagnosed with depression or anxiety, … Read more
Joshua Bassett has opened up about the health issues and mental anguish he endured after facing scrutiny following the release of rumored ex Olivia Rodrigo’s song Drivers License. The 21-year-old singer-actor found his personal life in the headlines when his High School Musical: The Musical: The Series co-star released their viral hit, believed by many … Read more
Menopausal women are being told to ditch simple carbs as a study finds foods like pasta and bread spike their blood sugar more sharply, making them prone to weight gain and obesity. diabetes. One study found that postmenopausal women were more affected by simple carbohydrates They had higher increases in blood sugar, which put them … Read more
joe wicks today marked two years since he began his physical education sessions with Joe, the morning workouts that helped school children – and their parents – stay fit as the Covid crisis kept the nation indoors for isolation. The workout guru, 36, told his followers that March 23, 2020 marked the beginning of “something … Read more
Two years ago this Wednesday, the first isolation started. In a way, it feels like a lifetime ago. But we are just beginning to see the long-term effects of the decision to plunge us all into isolation, specifically the impact it had on our minds. Figures released last week show that National Health Service mental … Read more
dr alex georgeEllie Hecht’s ex-girlfriend has spoken out about her mental health struggles and how she embarked on a road to recovery in recent months. The 22-year-old solicitor’s secretary recently admitted she was having a “very difficult” time amid her much-publicized split from the 31-year-old former lawyer. island of love star Alex after he reportedly … Read more
Low-fat foods can leave you hungrier than eating nothing at all because the label makes people think they’ve been deprived of a hearty meal, says scientist Experts have said that low-fat food could leave you hungrier than not eating Labels like ‘healthy’ and ‘low-fat’ can make people think they’ve been deprived of a more substantial … Read more
DL Hughley responded sharply to kanye-west on Sunday in response to the rapper’s Instagram posts threatening him over the weekend. The 59-year-old comedian wrote on Instagram that “mental health is no joke”, adding that it was not acceptable to threaten the “safety of a man’s home and family”. In a since-deleted post, West, 44, wrote … Read more