Eating chocolate actually eases the agony of periods, says study Experts found that listening to music also helps reduce discomfort during periods Researchers tracked 84 students at Manisa Celal Bayar University in Turkey Eating just 40mg of dark chocolate a day for four days significantly reduced pain By Joe Davies Health Reporter for Mailonline Published: … Read more
A listeria outbreak linked to contaminated cheese has prompted supermarket chain Hy-Vee to recall products in eight states. Eight products, including cheese boards and gift baskets, have been pulled from shelves as officials try to stop the spread. Listeria is a serious infection, usually caused by eating food contaminated with the bacterium listeria monocytogenes, which … Read more
Love Island’s Anton Danyluk is barely recognizable as he shows off his muscular physique while taking third place in the bodybuilding contest. By callum wells Y Geraint Llewellyn for Mailonline Published: 16:55 BST, October 9, 2022 | Updated: 17:11 BST, October 9, 2022 <!– <!– <!– <!– <!– <!– <!– anton danyluk he is barely … Read more
Candice Warner is in the best shape of her life and she doesn’t torture herself to maintain a fit physique. The former ironwoman stole the show in the sydney Everest Carnival Fashion Lunch Party on Thursday, showing off her incredibly toned legs in a bright green mini dress. Speaking exclusively to Daily Mail Australia at … Read more
Wake-up call for retirees: Average person naps more and moves less after leaving work…increases risk of a host of health problems, study warns Finnish researchers tracked 515 people for a week before and after retirement They found that retirees slept on average about 36 minutes more a day But they exercised up to an hour … Read more
Eating more veggies may make you ‘blue,’ says study…but experts take issue with research Vegetarians suffered twice as many depressive episodes as meat eaters Researchers say it could be due to the “social experience” that vegetables endure But they admitted that it may also be because more depressed people are turning to the diet. By … Read more
How a mom of two lost 80 pounds in 10 MONTHS despite a health battle that made it nearly impossible to exercise: ‘I didn’t do any strenuous workouts’ A Melbourne mum has transformed her life by losing 37kg in 10 months Erin Fisher previously battled chronic illnesses that made it hard for her to exercise … Read more
Fitness star Tammy Hembrow reveals the frustrating habit she sees “over and over” at her local gym By Bridie Pearson-jones for Daily Mail Australia Published: 06:22 BST, October 7, 2022 | Updated: 07:33 BST, October 7, 2022 <!– <!– <!– <!– <!– <!– <!– He has built a multi-million dollar empire off of his incredibly … Read more