Cholesterol And Dates: How Many Dates Should You Eat a Day to Reduce The Levels of Cholesterol?
Dates are considered high in nutrients and protect the body from various diseases. It contains beneficial elements like minerals, sugar, calcium, iron and potassium. It has antibacterial properties and promotes energy circulation in the body throughout the day. Dates are a type of fruit that, like all plant products, are cholesterol free. Since cholesterol is … Read more