इस विटामिन की कमी से कम उम्र में ही लग जाता है चश्मा
Health Tips: इस विटामिन की कमी से कम उम्र में ही लग जाता है चश्मा Source link
deficiency
इस विटामिन की कमी से कम उम्र में ही लग जाता है चश्मा, लक्षणों की पहचान कर ऐसे करें इलाज
<p style="text-align: justify;">शरीर को फिट रखने के लिए सही मात्रा में विटामिन और मिनरल बेहद जरूरी होता है. अगर शरीर में किसी भी तरह की विटामिन की कमी होने लगेगी तो इसका खामियाजा आपके पूरे शरीर को भुगतना पड़ता है. आज विटामिन ए के बारे में बात करेंगे जिसकी कमी के कारण आंख संबंधी दिक्कतों … Read more
इन कारणों से पीरियड्स में होता है ज्यादा थकान, जानें इसका समाधान
Tiredness During Periods : पीरियड्स के दौरान महिलाओं को थकान महसूस होना आम बात है. इसके पीछे कई कारण हो सकते हैं. पीरियड के दौरान होने वाले रक्त स्राव से शरीर में आयरन की स्तर में कमी , खून की कमी आदि हो सकता है, जिससे हेमोग्लोबिन की स्तर में गिरावट होती है. जब हेमोग्लोबिन … Read more
Vitamin B12 deficiency can cause this dangerous disease in the mouth
Lingual Paresthesia Symptoms: Vitamins are very important for health and strength of the body. It is very helpful in mental development along with physical development. But if there is a deficiency of Vitamin B12, then many types of diseases start happening. Deficiency of this vitamin can also cause a disease like Lingual Paresthesia in the … Read more
Why is there a deficiency of Vitamin 12, how do such symptoms appear in the mouth
Vitamin B12 Deficiency: Vitamins have special importance in the body. If there is a deficiency of vitamins in the body, then many types of diseases start taking people in their grip. Today we will talk about the importance of Vitamin B12 in the body. Due to its deficiency, many types of problems start happening. Due … Read more
Magnesium deficiency is an alarm bell
There are more than 300 enzyme processes in a human body, in which magnesium is also involved. Magnesium is very important for our body as it strengthens our immunity system. Also keeps blood pressure and muscles healthy. Magnesium deficiency in the body can cause fatigue, loss of appetite, vomiting, sleeplessness, nausea, muscle problems, etc. In … Read more
salt deficiency can kill you
Salt is very important for our body. If the amount of salt is less or more, the person may have health problems. According to the ‘Journal of Family Medicine and Primary Care’, more than 200 million people in India are at increased risk of IDD due to iodine deficiency. Apart from this, more than 7 … Read more
Suffering from bleeding gums or hair loss? Know 5 signs of vitamin deficiency
How does your body work? Well, it’s all with the help of vitamins and minerals. Our body needs certain vitamins on a daily basis to function properly. And if we don’t meet these requirements with the right kind of food, then a vitamin deficiency is created, which can lead to various problems. Let’s look at … Read more