Home Lifestyle Weight Loss Tips: 5 Simple and Effective Ways to Manage Your Health During the Holiday Season The festive season makes food more irresistible. Below are some simple dietary strategies to implement and keep your health in check. As the holiday season approaches, it’s time for families and friends to come together to celebrate … Read more
Gurmeet Chaudhary is a well-known name in television and cinema. He remains popular on social media due to his fitness and martial arts skills. When Gurmeet was asked the secret to his fit body, his answer was quite surprising. Gurmeet, 40, says he wakes up every morning and exercises. He also says that 80 percent … Read more
If you experience excessive stress, it has a detrimental effect on your overall health. When stress increases, the body releases many types of hormones that can increase the amount of glucose in the blood. This means that stress can have a detrimental effect on a diabetic patient. When you are stressed, the body releases two … Read more
Sonam Kapoor was diagnosed with diabetes at the age of 17. Diabetes is a lifestyle disease. The actress was diagnosed with this disease from childhood. It is an autoimmune disease in which the pancreas sometimes produces little or no insulin. Type 1 diabetes: Diabetes is a serious, autoimmune disease. It is a lifestyle disease. In … Read more
If you are a victim of Covid, take particular care of yourself, because children and young people are now prey to this disease. Source link
Good news for those who practice intermittent fasting, the habit can also reduce the risk of diabetes and heart disease. Source link
Sugar and depression: It is generally said that if you want to stay healthy, you need to eat less sugar. Health experts say eating too much sugar increases the risk of diabetes. A recent study reveals that there is a deep link between excessive sugar consumption and depression. Let us know. Too much sugar increases … Read more
Fenugreek seeds can be helpful for people suffering from diabetes. The seeds contain fiber and other chemicals that can slow down the body’s digestion and absorption of carbohydrates and sugar. The seeds can also help improve the way the body uses sugar and increase the amount of insulin. What is fenugreek? Fenugreek is a plant … Read more