What should pregnant women eat, what should not… See here the complete diet chart from 1 to 9 months

What should pregnant women eat, what should not… See here the complete diet chart from 1 to 9 months

Pregnancy Diet Tips :Doctors often give advice regarding diet during pregnancy. Doctors tell everything about what pregnant women should eat and what not. So that both mother and child remain healthy. Dieticians tell that pregnant women should take special care of their health. Since this moment is most special, taking care of diet becomes most … Read more

Avoid eating these things in dinner

Avoid eating these things in dinner

Dinner Food: Many times people eat anything at night after a day’s hustle and bustle. Doing so can be very harmful to your health. Because dinner is very important for our day to day conversation. Ayurveda also says that by eating light at night, your digestion is good and sleep is also good. Which makes … Read more

Perfect Indian weight loss diet chart for male

Perfect Indian weight loss diet chart for male

Weight loss diet chart for male: People have to pay special attention to protein and other nutrients when they make a diet plan for weight loss If they do not follow the Diet Chart for Weight Loss, then the weight loss is negligible. Diet plays an important role in reducing and increasing body weight. The … Read more