Flour For Heart Health: 5 Types of Atta That Are Beneficial For the Heart

Flour For Heart Health: 5 Types of Atta That  Are Beneficial For the Heart

Home Health Flour for heart health: 5 types of atta that are beneficial for the heart The type of atta we consume also affects our health. Bajra or ragi, wheat or multigrain, there are a few types that may be more beneficial for heart health. Heart-related deaths and cases make headlines almost every day. Heart … Read more

These 7 Magnesium rich foods can work wonders for your heart health

These 7 Magnesium rich foods can work wonders for your heart health

Eating a diet rich in essential nutrients not only benefits your heart, but it’s also a great way to prevent disease, high blood pressure, or cholesterol that can interfere with your overall health. One of the most important nutrients to keep your heart health in check is magnesium. It is an essential mineral that is … Read more