Home Lifestyle Weight loss story: Woman shares how she went from 70kg to 59kg by doing these 10 simple things Lifestyle habits can significantly boost your weight loss process. This woman shares how she lost 10kg with five lifestyle habit changes. Lifestyle changes can damage and reshape the body. There are no surprises about how … Read more
Home Lifestyle Weight Loss Story: How One Woman Lost 50 lbs in 4 Months on THIS Diet Trend? This woman followed a type of diet routine that helped her lose 21 kg in almost four months. Vinu’s Weight Loss Story (Instagram) Different diet routines work differently for people. A woman named Vino from Chennai started … Read more
Home Lifestyle Real Life Postpartum Weight Loss: How Akansha Lal Lost 32 Kgs in 8 Months with THIS Low Calorie Recipe – Exclusive Real life weight loss stories often have a direct connection to people. Are you having difficulty starting your weight loss regimen? Here is the inspiring journey of Akansha Lal and how she … Read more
Home Lifestyle Weight Loss Story: This Man Shares How He Went From 100kg To 84kg With These 5 Fat Loss Rules And Pizza! This social media influencer has shared his weight loss transformation and how just a few simple lifestyle habits helped his routine reduce fat and build a physique. Dhruv Tayal’s Weight Loss Journey … Read more
Home Health Weight loss story: how a woman lost 32 kg without giving up her favorite treats A woman shares how she lost weight without giving up her favorite treat; read to know more. Weight loss journeys are often synonymous with strict calorie counting, rigorous exercise routines, and endless sacrifices. However, fitness trainer Kols (@healthkols) … Read more
Home Health Weight Loss at Night: 5 Things to Do Before Losing Pounds A healthy evening weight loss routine can help reduce pounds and overall body fat. The time before going to sleep can significantly influence your weight loss process. Making conscious decisions at night can help speed up metabolism, improve sleep quality, and reduce … Read more
Home Health What is anti-inflammatory diet that helps Vidya Balan, Samantha Ruth Prabhu lose weight? Recently, Vidya Balan and Samantha Ruth Prabhu spoke about following an anti-inflammatory diet that helped them lose weight significantly. Vidya Balan and Samantha Ruth Prabhu recently talked about anti-inflammatory diet for weight loss (PC: Instagram) The weight loss diet is … Read more
Weight Loss Myths and FactsWhat don’t people do to lose weight? Some people sweat for hours in the gym while others jog or walk for several miles. Many people lose weight even while following a strict diet. But most people focus more on exercise during their weight loss journey. Many people think they should exercise … Read more