dietary fibre | Ketodietcenter

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Diabetes Fruit: Is dragon fruit good for diabetes patients? know today

February 19, 2023January 26, 2023 by ketodietcenter

Diabetes Fruit: Very few people know about dragon fruit. Most of the people consume this fruit in making salad or shaker. According to studies, dragon fruit has an anti-diabetic effect by regenerating pancreas beta cells. But in general, consumption of fruits is beneficial in reducing blood sugar levels. It protects against insulin resistance, it is … Read more

What are the health benefits of eating pecan nuts?

April 17, 2023July 24, 2021 by ketodietcenter

Top 10 Health benefits of pecan nuts

Pecan nuts, which look a bit like walnuts, are a type of dry fruit, which is not only delicious but also an excellent source of fibre, antioxidants and unsaturated fat. Its consumption is very beneficial for health and it can be helpful in getting quick relief from many physical problems. This is the reason why … Read more