Boost your mental health with digital detox, it will sharpen your memory.
Boost your mental health with digital detox, it will sharpen your memory. Source link
digital detox
How Much Screen Time is Healthy For Children? Expert Reveals
Home Health How Much Screen Time Is Healthy for Kids? An Expert Reveals How much screen time is too much? An expert reveals healthy time limits and how to reduce excessive screen time in children. Screen time for kids (Freepik) Did you know that, according to a study by the American Academy of Pediatrics, excessive … Read more
How Hustle Culture May Lead to Loneliness? Expert Recommend 4 Tips to Manage it
Home Health How can hustle culture lead to loneliness? Four tips from experts to manage it Surrounding ourselves with people, in real life or on social media, can still make us feel alone. But social networks are not just that and experts explain how to mitigate these times. This is a digitally driven world and … Read more
Unplug and Reconnect, How Digital Detox Impacts Overall Health
Home Health Digital Detox: How Does Disconnection From Social Media Affect Overall Health? 4 things to do instead We rediscovered the joy of conversations that aren’t limited to certain character limits or restricted by emojis. In a world full of technology, where screens dominate our attention, it becomes increasingly important to disconnect and rediscover the … Read more
Children’s Day: Ways To Take Care Of Your Child’s Mental Health
Last update: November 17, 2022, 11:01 AM IST You need to pay close attention to your child’s cues and respond to them. (Image: Shutterstock) Being attentive to mental health is vital in today’s world. Here are some things to do if your child seems unwell in any way. November 14 is celebrated as Children’s Day … Read more