Disadvantages of drinking milk in the morning | Ketodietcenter

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From obesity to blood pressure, drinking too much milk can worsen health problems.

June 6, 2024 by ketodietcenter

Side effects of milk : Drinking milk is beneficial. This has many benefits for the body. Milk products are also beneficial for health, but if consumed in excess, many side effects can also be experienced. Their excessive quantity can be harmful to health. Drinking milk is therefore certainly necessary, but not too much. According to … Read more

Side Effects of Milk: Why You Should Never Start Your Day with Doodh? Ayurveda Explains

April 25, 2023September 17, 2022 by ketodietcenter

Milk is the first food given to a baby, and from then on it becomes an essential part of the diet. It is considered beneficial for its exceptional nutritional properties. However, whether you should start your day with milk is a hotly debated topic. Well, Ayurveda answers that you should drink milk on an empty … Read more