To stay healthy, it is necessary to eat food rich in nutrients. Because due to lack of nutrients, different types of serious diseases can occur. Most of the people like to eat rice with roti for lunch. Many people believe that by eating rice with roti, the body gets rich nutrients. While some people do … Read more
Poha vs Rice: Poha is the first choice of most people as a morning breakfast. Since many nutrients are present in it, it can fulfill the needs of every person. Whereas on the contrary, rice is not considered healthy in terms of health. Because it contains high amount of arsenic. According to a report published … Read more
Rice Health Benefits: Rice included in Indian cuisine is a major food. Some people believe that rice is a light food. While some people call it weight gainer. If seen, every food item has some advantages and some disadvantages. Same goes for rice too. Most people are aware of the disadvantages, but do you know … Read more