Is it the right time to eat roti, day or night? How much roti should be eaten in a day?

Is it the right time to eat roti, day or night?  How much roti should be eaten in a day?

Indians like to eat both roti and rice. If you ask a person in India that do you eat roti at night? So their straight answer would be yes. In such a situation, the question arises whether eating roti at night is beneficial for the body. According to many famous diet experts, bread contains a … Read more

Those who eat bread at night, be careful, otherwise these diseases will make a place in the body

Those who eat bread at night, be careful, otherwise these diseases will make a place in the body

Disadvantages Of Eating Roti At Night: If we ask you what do you eat for dinner, what will be your answer? Of course you will either take the name of bread or rice. Roti and rice are two such things, which are eaten in most of the Indian homes. Many people refrain from eating rice … Read more