Eating too much sweet can cause premature aging! Many organs can also be affected, know how?

Eating too much sweet can cause premature aging!  Many organs can also be affected, know how?

Sugar Can Make You Age Faster: Aging is a normal process, which every person in the world has to go through. Everyone has to step on the threshold of old age after childhood and youth. But many times due to poor diet, habits and lifestyle, some people have to face premature aging. You must have … Read more

If these 5 symptoms have started appearing in the body, then understand that you are eating too much sugar.

If these 5 symptoms have started appearing in the body, then understand that you are eating too much sugar.

Sugar Side Effects: Many people like to eat sweets. Be it gulab jamun or kheer… be it chocolate or cake, people want to taste them to their heart’s content. By the way, if these sweet things are eaten in less quantity then they do not affect the body that much. But if you consume them … Read more

Is jaggery better than sugar? First find out what is the effect of both on the body, then decide

Is jaggery better than sugar?  First find out what is the effect of both on the body, then decide

Sugar or Jaggery: It is often said that sugar is not beneficial for health and the body has to face many losses by eating it. After hearing this, some people who are affected by the loss of sugar, then move towards the second option and choose the second best option i.e. ‘Jaggery’ which competes with … Read more