Be careful if you work while sitting for long hours, this habit can make you mentally ill – study

Be careful if you work while sitting for long hours, this habit can make you mentally ill – study

Health Tips : Do you also work sitting for long hours? Do you have to sit in one place for a long time? If yes, then be careful… In the study, health experts have told that the habit of sitting and working for most of the time is being found in more people these days. … Read more

Sitting for a long time will cause many diseases in the body, know why it is necessary to walk in between?

Sitting for a long time will cause many diseases in the body, know why it is necessary to walk in between?

‘Physical activity’ is very important to keep yourself safe from diseases, even if you just make a habit of walking throughout the day. Sitting for hours at one place can cause many serious diseases in your body. Instead of sitting for many hours, doing small physical activities in a short while proves beneficial for health. … Read more