Do not avoid drinking empty stomach water in the morning

Do not avoid drinking empty stomach water in the morning

Drinking Water In The Morning: Water is very important for our body. Due to its deficiency in the body, many diseases can surround us. From doctors to experts, they say that if we want to keep ourselves healthy, then we should keep drinking water every now and then. This keeps you hydrated throughout the day. … Read more

Is it right or wrong to drink water just before sleeping?

Is it right or wrong to drink water just before sleeping?

It is very important for any human being to stay fit. Body is the biggest wealth because all your things are connected with the body. To keep the body healthy, eating water from time to time is very important. You also drink a lot of water every day to keep your body shining. Doctors also … Read more

You should drink water while sitting in this position

You should drink water while sitting in this position

Water is very important for our body. Water keeps the body healthy and away from many diseases. A healthy person should drink 8 to 10 glasses  or 2 liters of water every day. Water helps flush out bacteria from the bladder. Along with this, it also plays an important role in carrying nutrients and oxygen … Read more

According to Ayurveda, why milk should be drunk while standing and water should be drunk, know the reason here

According to Ayurveda, why milk should be drunk while standing and water should be drunk, know the reason here

Right Way To Drink Milk and Water: The reason why something is good and bad is the way of doing it. Whether it is related to cooking, studies or anything else. It is said that if you will get what you do, then this thing is applicable to many things according to Ayurveda. Today we … Read more