Healthy Breakfast: If you are trying to lose weight, eating only boiled eggs in the morning breakfast is not the best way. Eggs are rich in proteins and nutrients. Protein is an essential macronutrient that is beneficial for many functions in the body including hormonal balance and weight loss. A plate of protein-rich food can … Read more
Egg Recipes For Weight Loss: Eggs are great for losing weight, especially if you eat them for breakfast. Eggs are rich in protein and low in calories, but the calorie level also depends on how they are cooked. For example, a large hard boiled egg contains 77-78 calories. Plus, if you omit the yolk, the … Read more
There is no better way to start the day than with a delicious energy-packed breakfast. It seems that Soha Ali Khan swears by this mantra, as she recently shared a photo of her “all day” of hers. breakfast”: toast with mashed avocado spread and a half-fried egg, also known as a sunny-side-up egg. In a … Read more