Home Lifestyle Evening Workout Routine: 5 Exercises to Practise and Build Stamina Looking for easy exercises to boost your stamina? Try these 5 evening workouts to pump up your endurance level. 5 Evening Workouts To Increase Your Stamina Looking to work on your fitness resolutions? The first thing you need to do is improve your … Read more
Home Health Food For Energy: 5 superfoods to increase stamina and power throughout the day Sometimes even a long sleep doesn’t make us feel fresh enough and we get a little sad to work during the day. Here are 5 instant power foods to help power through the day. Sometimes when we wake up after … Read more
A new report from the World Health Organization (WHO) has revealed that some common bacteria are showing higher levels of resistance to antibiotics, which could put “millions of lives” at risk. Key points: The WHO surveyed people in more than 80 countries They found increased resistance to antibiotics. More research is needed to identify what … Read more
This intense fitness test is impossible to finish! world rugby .
Savage Fitness Challenge used by rugby professionals. world rugby .