Mental health tips: 5 tips to boost self-acceptance

Mental health tips: 5 tips to boost self-acceptance

Like any other ability, self-acceptance is something we build over time in all areas: personal, professional, academic, physical, mental, spiritual, emotional, etc. For example, if we are not at our ideal weight, are you embarrassed? Do you honor and accept your body as it is, even if you are working towards a healthier body? If … Read more