Weight will not increase in cold weather, include 6 snacks in your daily diet
Eating roasted chickpeas rich in protein and fiber for breakfast fills the stomach well. Toss the cooked chickpeas with olive oil, paprika and a pinch of salt and fry until crisp. The high fiber content they contain improves digestion and keeps the stomach full for a long time, making weight loss easier. Vegetable soup made … Read more