One in five pregnant women are advised to do less physical activity. Although exercise is considered safe and healthy during most pregnancies. However, some doctors, seeing the condition of some pregnant women, recommend complete bed rest. However, women who have a healthy pregnancy are advised to exercise. There are many myths about exercising during pregnancy. … Read more
This question often arises whether it is safe or not to exercise during pregnancy. Exercising properly and on the advice of a doctor can be beneficial during pregnancy. Today we will know what exercises should be done, what are their benefits and in what situations exercises should be avoided. Start any exercise only after consulting … Read more
Positive urine pregnancy test is associated with numerous emotions! With the urge to start a new chapter in their lives, women often feel apprehensive and anxious about pregnancy and motherhood. Anxiety about changes in a person’s body, constant worries about the baby and the process of childbirth, and post-delivery lifestyle changes can put extra stress … Read more