Do You Really Need to Check With a Doctor Before Starting to Exercise?

Do You Really Need to Check With a Doctor Before Starting to Exercise?

Photo: monkey business images (Shutterstock) I’m sure you’ve heard it everywhere :Cconsult a physician before beginning any exercise program. This is the standard disclaimer on fitness advice of any kind, which most of us probably ignore. But they should you? Not necessarily, it turns out. Why are you supposed to see a doctor before working … Read more