farhan ajtar celebrated his birthday a few days ago. The actor was showered with love and wishes on his birthday from his family, friends and colleagues in the film industry. While some chose to share glimpses of their personal life on Instagram and wrote warm wishes for the actor, some chose to share anecdotes from … Read more
_1641965576488_1641965589242.jpg "Rujuta Diwekar demonstrates exercises for ‘strength and stability in the legs’")
Rujuta Diwekar He started the year 2022 on a high note by demonstrating exercises that can be performed without much effort, time, or money. The nutritionist continues to share useful and healthy information about the exercise routines that must be carried out to keep our body functioning, healthy eating habits that must be incorporated into … Read more
_1641959346183_1641959358998.jpg "Milind Soman revisits bodyweight exercises that he did 40 years ago")
Milind soman is a fitness enthusiast. The actor, model, never fails to serve us with the necessary dose of physical motivation we need to start the day on a high note. Milind’s Instagram profile is packed with photos and videos of himself exercising and they all manage to make us drool. The training diaries of … Read more
With the gyms closed and another closure in sight, Malaika Arora encourages fans to exercise at home and suggests 3 yoga asanas to strengthen core muscles, which is all the fitness inspo we need to let go of the sadness. of the working day | Check out the health benefits of indoor exercises ForZarafshan Shiraz, … Read more