‘I knew I had to be there for him’: Alex and Mike King’s treasured moments

‘I knew I had to be there for him’: Alex and Mike King’s treasured moments

The father and daughter duo always have each other’s backs. Photo/Michelle Hyslop Alex King was just a little girl when her famous father Mike King was battling addiction, depression, and a life-changing stroke. She didn’t fully understand her confusion, nor did she realize that she too would experience mental health issues, but she wanted to … Read more

Just Two Simple Muscle Exercises Can Help Reduce Dizziness When Standing Up

Just Two Simple Muscle Exercises Can Help Reduce Dizziness When Standing Up

Feeling dizzy or lightheaded when standing up is a common experience caused by a drop in blood pressure. When this drop in blood pressure is very brief and rapid and is not related to any other health problem, it is called initial orthostatic hypotension or IOH. New research suggests that some simple muscle exercises before … Read more