A high dose of this vitamin harms the eyes, reality revealed in the study

A high dose of this vitamin harms the eyes, reality revealed in the study

High dose of vitamin may affect eyesightEyes are the most delicate part of our body and it is very important to take care of them. Otherwise, it can cause many problems to the eyes like cataract, night blindness, decrease in eyesight, that is why it is advisable to eat foods rich in vitamins, because vitamin … Read more

These superfoods won’t let your eyesight weaken, add them to your diet today.

These superfoods won’t let your eyesight weaken, add them to your diet today.

Superfood for eyesight: Eyes are considered a blessing for life. But in the new era, people’s eyesight began to fade rapidly. Due to age, lack of sleep, increased screen time and lack of nutrition, people are increasingly falling victim to poor eyesight. In such a situation, it is absolutely necessary to have a suitable diet … Read more