हिंदू धर्म में कई सारे त्यौहार आते हैं, जिस दिन महिला और पुरुष दोनों व्रत रखते हैं. कुछ लोग पूरे दिन कुछ नहीं खाते हैं वहीं कुछ ऐसे होते हैं जो फल, दूध का सेवन करते हैं. व्रत करने के दौरान क्या आपके मन में भी सवाल आता है, कि एक महीने में कितने दिन … Read more
Fasting Tips: सनातन धर्म में व्रत (fasting )औऱ उपवास को बहुत ही खास महत्व दिया गया है. धार्मिक महत्व के साथ साथ व्रत और उपवास के सेहत (health)संबंधी बहुत सारे फायदे हैं. उपवास करने से शरीर पूरी तरह डिटॉक्सिफाई हो जाता है औऱ वजन कंट्रोल करने के लिहाज से भी समय समय पर उपवास को काफी … Read more
<p class="whitespace-pre-wrap">आमतौर पर फास्ट में फल और ड्रिंक पीना सेहत के लिए बहुत ही फायदेमंद माना जाता है. लेकिन कुछ फल और ड्रिंक ऐसे होते हैं जिन्हें फास्ट के दौरान खाने से बचना चाहिए क्योंकि इनसे हमारे स्वास्थ्य को नुकसान पहुंच सकता है. फास्ट करना सेहत के लिए बहुत फायदेमंद होता, खासकर अगर इस दौरान … Read more
Sugar Care In Fasting: At this time Navratras are going on and fasting has also started. Although sugar patients are advised not to fast, but even if sugar patients are fasting or fasting during Navratri, they need to be very careful because being hungry for a long time and eating A little carelessness can increase … Read more
Ways To Detox Body: Holi festival is about to come. There will be a lot of fun. Many dishes will also be prepared, such as gujiya, kulfi, pakoras, panipuri chaat, sweets, etc., but if you are worried about your fitness and are thinking of keeping distance from these dishes, then do not do this, because … Read more
Fasting Benefits: The tradition of fasting in India has been there for centuries. Here people fast one day in a week according to their respective Gods and on that day worship in a proper way. However, it would not be correct to associate fasting only with religiousness. Now people have started seeing fasting with science … Read more
Health Tips: It is recommended to fast for one day in a week. By fasting your body is detoxified. But when you do not eat or drink anything during the fast, the energy of your body starts disappearing. Therefore, it is also advised that in fasting, one should also take full care of their health. … Read more
Weight gain spoils your personality and makes you susceptible to various diseases. Especially women try their hardest to control their weight. Many women use Ayurvedic remedies and follow various diets to reduce obesity, but still cannot achieve the body they desire. Research shows that it harms women’s fertility. A study on obesity was published, and … Read more