Chaitra Navratri Diet Plan: One of the major festivals of Hindus, Chaitra Navratri (Chaitra Navratri 2023) is going on. Mother Durga is worshiped for 9 days. A large number of people keep fast. Keeping fast during Navratri is considered beneficial for health, but during this time some precautions should also be taken. Because a little … Read more
Health Tips: It is recommended to fast for one day in a week. By fasting your body is detoxified. But when you do not eat or drink anything during the fast, the energy of your body starts disappearing. Therefore, it is also advised that in fasting, one should also take full care of their health. … Read more
During the holy month of Ramadan, devotees fast all day and do not eat or drink anything from morning till evening. After sunset, fasting people can break the fast as part of the Iftar ceremony. It is difficult to go without food and drink for 30 consecutive days, especially when it is hot and humid. … Read more
Navratri Fasting Tips: Fasting is not only an important spiritual aspect but it is a great way to detox your body. A good detox includes a cleansing plan that helps our body periodically rid itself of excess substances and old mud that have accumulated in our tissues. Consumption of light, fresh and unadulterated foods including … Read more