Many people nowadays suffer from hypertension. There are many people who do not even know that their blood pressure is higher than normal. Strokes are more likely to occur if blood pressure is high. Leads to other physical complications as well. Current life is one of the reasons for this increase in blood pressure. That is why everyone should be … Read more
Karishma Tanna is a fitness enthusiast. The actress, when she is not working for the screen, is usually seen in the picturesque corners of the gym working out in beast mode. The actress swears by high-intensity workouts and yoga, and her Instagram profile is filled with photos and videos of her workout diaries. From a … Read more
_1648800697700_1648800706128.jpg "Katrina Kaif’s trainer demonstrates glute exercises. Watch video here")
gluteus training they are beneficial in keeping the body upright and pushing it forward. It also helps develop pelvic alignment and improve body balance. Gluteal exercises, when done daily, help propel the body during physical activities like walking and running. Coach yasmin karachiwalawho is known for training several Bollywood celebrities such as Katrina Kaif, Deepika … Read more
_1648262476711_1648262485358.jpg "Rashmika Mandanna speaks of her fitness mantra, shares fresh workout goals")
Rashmika Mandana is a dedicated fitness enthusiast. The actress’s Instagram profile is filled with photos and videos of herself in various training positions at her gym. Rashmika, when she is not working, is often seen in the picturesque corners of the gym working out in animal mode. Whether it’s a high intensity workout routine or … Read more
mandira bedi it is a fitness goal in itself. The actress, who is a fitness enthusiast, keeps sharing snippets of her fitness journey on her Instagram profile. From sharing photos and videos of her handstand to glimpses of how she tackles the day with a short dumbbell workout, the of the actor The Instagram profile … Read more
_1646572619487_1646572640582.jpg "Anshula Kapoor’s ‘Sunday fun day’ fitness routine is like this…")
Anshula Kapoor He loves his workout routine as much as he loves sharing goofy videos straight out of the gym on his Instagram profile. Anshula, sister of Bollywood actor Arjun Kapoor, on Sunday gave us new fitness goals with a short Boomerang video of herself walking on the treadmill. For the rest, Anshula’s Instagram profile … Read more
If you’re looking to improve your health this year, you may be considering different options to help keep track of your fitness goals. You’re not alone: about one in five Australians owns wearable fitness trackers But with different options for tracking things like step count, heart rate, and even water intake, it can be overwhelming, … Read more
_1644462755484_1644462767441.jpg "Nothing to see here. Just a video of Kubbra Sait working out in animal flow")
Kubbra Sait he loves his exercise routine. The actress is a fitness and yoga enthusiast, and excerpts from her gym diaries are proof that Ella Kubbra is always up for anything fitness related. The actor, when not working for the big screen, is often seen in the picturesque corners of the gym or in his … Read more