The Best Routine After Chemotherapy : Chemotherapy is the most effective therapy in treating cancer. It can stop the uncontrolled growth of cells. Chemotherapy is an aggressive form of chemical drug therapy, which kills fast-growing cells in the body. Chemotherapy is a systematic treatment that affects the entire body. However, it can also have many … Read more
Fitness guru Kayla Itsines has revealed that her company has been forced to lay off staff and cut costs as people return to gyms post-COVID-19. The 31-year-old launched her digital fitness platform Sweat in 2015, in partnership with her now-ex-fiancé Tobi Pearce. More than 30 employees at the company’s Adelaide headquarters will be made redundant, … Read more
A school district in Florida is implementing a pilot fitness program created by NFL quarterback Tom Brady to promote healthy practices among students. The program is being implemented at six middle schools and four high schools in Pinellas County Schools, which is located on the western side of the state and includes the city of … Read more
The reality TV star and businessman just announced the birth of his third child, but he also had another milestone to celebrate. Bachelor star Sam Wood has sold his online diet and fitness program to a Melbourne DNA testing company for a whopping $71 million. It comes after he announced the birth of his third … Read more
It’s a fitness program that has become a cultural phenomenon, but is it any good? Judging by the status of this selfie, we’d say yes. During the Sydney lockdown last year, I joined a cult. While it may sound dramatic, it’s not the kind of group I know your mind instantly pictured. Instead, it’s one … Read more