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अनार खाने से शरीर में कभी नहीं होती है इन चीजों की कमी, जानें यहां Source link
Folate
What is Folate Deficiency? 6 Signs and Symptoms You Cannot Ignore
Home Health What is folate deficiency? 6 Signs and Symptoms You Can’t Ignore Folate deficiency is a rather lesser known problem that not many people are aware of. Therefore, it is of utmost importance to understand the signs and symptoms. What is folate deficiency? Why You Can’t Ignore These 6 Signs and Symptoms Do you … Read more
7 Vitamins and Minerals One Should Take Daily For Good Health
Vitamins and minerals are essential nutrients that your body needs in small amounts to function properly. Most people should be able to get all the nutrients they need by eating a varied and balanced diet.Also read – Include these 5 foods in your diet for glowing and glowing skin The following seven vitamins and minerals … Read more