Katrina Kaif’s trainer demonstrates glute exercises. Watch video here

gluteus training they are beneficial in keeping the body upright and pushing it forward. It also helps develop pelvic alignment and improve body balance. Gluteal exercises, when done daily, help propel the body during physical activities like walking and running. Coach yasmin karachiwalawho is known for training several Bollywood celebrities such as Katrina Kaif, Deepika … Read more