Each of us knows that to sleep well it is very important to exercise, take a bath and shower daily. So we have to take a bath with hot water. Bathing with warm water provides immense relief to the body. Sleeping with wet hair after bathing can cause bacteria to grow on the pillow or … Read more
Sleeping after bathing : Many people have the habit of bathing at night. However, this is not considered good from a health perspective. In fact, our body temperature drops at night, which gives the brain the signal to sleep. After bathing, body temperature increases, which can lead to difficulty sleeping. Apart from this, sleeping after … Read more
Drinking Water: Are knees really damaged by drinking water while standing? know the truth Source link
Brush your teeth : Very often, in the rush, people forget to brush their teeth in the morning. For this reason, we continue to feel strange throughout the day. Because of this, oral health may deteriorate. Taking care of your teeth reduces the risk of serious illnesses. This also keeps teeth and gums healthy. A … Read more
Pregnancy and the brain: Becoming a mother is the most beautiful feeling for a woman. It is the best time but many difficulties also arise at this time. Pregnancy not only affects the physical health of women, it also affects their mental health. When pregnancy affects a woman’s brain, it is also called pregnancy brain … Read more
Side effects of wet socks: The risk of viral infection or flu increases significantly on rainy days. During this season, the humidity in the air can seriously damage the skin, hair, hands and feet. Feet need extra care during the rainy season. As a result, the feet become more susceptible to fungus and bacteria. As … Read more
Drinking a lot of water between meals is not good for your health. Drinking this has a detrimental effect on digestion. Drinking water while eating has adverse effects on the body. It is believed that drinking water while eating greatly affects the digestion process. Water should be drunk only half an hour after eating. Thus, … Read more