This vegetable is as harmful as it is beneficial, do not drink its juice even by mistake.
Health Tips: This vegetable is as harmful as it is beneficial, do not drink its juice even by mistake. Source link
Gourd
These 6 green vegetables must be included in the diet… Many major diseases will be protected
Health Tips: Must include these 6 green vegetables in the diet… will prevent many major diseases Source link
If you offer your nose and mouth after seeing the juice of gourd, then first know its benefits, then you too will become a fan.
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Not only gourd, many properties are also hidden in its leaves, it can remove these problems quickly.
Bottle gourd leaves : Gourd is a nutrient-rich vegetable, which many health experts recommend to do. But do you know that like gourd, its leaves are also full of many properties. Yes, gourd leaves are a very good source of fiber, fat, minerals, calcium and phosphorus, which can control weight as well as boost immune … Read more
Think before throwing gourd peels, there will be many benefits to health
Bottle Gourd Peel Benefits: Often people take out the peel and throw it while making the gourd recipe. If you also do this, then many vitamins and minerals are being reduced from your food. Yes, gourd peels contain many vitamins and minerals. It can prove beneficial for your health in many ways. According to experts, … Read more
Gourd soup has many properties, prepare this healthy dish like this
Lauki Soup: Lauki is very beneficial for health. It can improve digestion from weight loss. You can make many types of dishes with bottle gourd. But if you are thinking of losing weight, then eat soup prepared from bottle gourd. Bottle gourd soup can be effective in reducing weight. Along with this, it is also … Read more