Gourd soup | Ketodietcenter

Gourd soup has many properties, prepare this healthy dish like this

March 13, 2023August 25, 2022 by ketodietcenter

Lauki Soup: Lauki is very beneficial for health. It can improve digestion from weight loss. You can make many types of dishes with bottle gourd. But if you are thinking of losing weight, then eat soup prepared from bottle gourd. Bottle gourd soup can be effective in reducing weight. Along with this, it is also … Read more

Lauki Health Benefits: 5 Reason to Include This Summer Vegetable in Your Diet

April 22, 2022 by ketodietcenter

Gourd Health Benefits: Bottle gourd, commonly known as gourd, is a common summer vegetable especially in India. It is a wonderful thirst quencher as it contains about 96% water. It also keeps the body cool and rejuvenated during the summer. Gourds are high in nutrients and other dietary fiber and make an excellent vegetable for … Read more

Gourd soup has many properties, prepare this healthy dish like this

Lauki Health Benefits: 5 Reason to Include This Summer Vegetable in Your Diet

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