Indigestion Alert: 5 Foods You Should Never Pair With Curd For a Healthy Stomach

Indigestion Alert: 5 Foods You Should Never Pair With Curd For a Healthy Stomach

Home Health Indigestion alert: 5 foods you should never combine with curd for a healthy stomach The nutrients loaded in curd can harm your body if consumed with wrong foods. It can upset your digestive system and cause health problems like indigestion, heartburn, and more. Indigestion alert: 5 foods you should never combine with curd … Read more

Suffering from bowel problems? Eat these high-fibre vegetables, problems will go away

Suffering from bowel problems?  Eat these high-fibre vegetables, problems will go away

Vegetables For Gut Health: People never forget to include essential nutrients like calories, fat, protein, vitamins and minerals in a balanced diet. But there is one such nutrient, on which they pay less attention and that is ‘dietary fiber’. Consumption of fiber can remove many of your physical problems. It not only keeps our digestion … Read more