Aerobics isn’t the only exercise that can slow mild cognitive decline, study finds | CNN
Publisher’s note: Sign up for CNN’s Fitness, But Better newsletter. Subscribe to our newsletter series to facilitate a healthy routine, backed by experts. CNN — Cheers couch potatoes! Regular stretching, balance, and range-of-motion exercises are just as good as aerobic exercise at slowing the progression of mild cognitive impairment, according to a new study. “My … Read more