Why fish oil, which is rich in Omega-3, is a magic dietary supplement to burn calories & shed extra weight?

Why fish oil, which is rich in Omega-3, is a magic dietary supplement to burn calories & shed extra weight?

For a nation facing a serious cardiovascular health problem, the importance of Omega-3 fatty acids in our daily diet must be emphasized again and again. Fish oil, which can be obtained from various types of fish, is a rich source of two vital Omega-3 fatty acids: eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). These acid … Read more