Get alert for those who sleep less than 5 hours in the night, this silent killer disease will become a big threat in future

Get alert for those who sleep less than 5 hours in the night, this silent killer disease will become a big threat in future

Sleep Deprivation: Many studies claim that not getting enough sleep has many bad effects on the body. You must have heard about this many times. However, due to today’s busy schedule and lifestyle, many people are not able to complete 8-9 hours of sleep. In a study, it has been claimed that getting less than … Read more

Women are adopting these methods to avoid unwanted pregnancy, know which method is better?

Women are adopting these methods to avoid unwanted pregnancy, know which method is better?

Birth Control Methods: Contraceptive pills have been used along with condoms to avoid unwanted pregnancy. However, now women are choosing many options apart from these two methods. By the way, most women rely only on contraceptive pills to avoid pregnancy. However, their excessive use can prove to be harmful for health. Even though this is … Read more

Your water bottle is dirtier than the toilet seat! Head will be dizzy after reading this study

Your water bottle is dirtier than the toilet seat!  Head will be dizzy after reading this study

Reusable Water Bottles Side Effects: Don’t know how many times a bottle of water is used by many people. There are very few people who throw bottles immediately after use. Do you know how dangerous a reusable water bottle can prove to be for your health? And how many diseases can you get because of … Read more

More than 1 crore people in India have dementia. revealed in the study

More than 1 crore people in India have dementia.  revealed in the study

Dementia Disease: In India, more than 10 million people aged 60 or above may have dementia. We are not saying this, rather this claim has been made in a study. A new study published in the Journal of Neuroepidemiology has found that more than one crore population of India is suffering from dementia disease. This … Read more

‘Handbag’ can put your child’s life in danger! Know why the expert gave this warning?

‘Handbag’ can put your child’s life in danger!  Know why the expert gave this warning?

There is a need to be very careful while raising small children. Because children are innocent and remain completely unaware of the good and bad things happening to them. Those things can also prove dangerous for them, on which people often do not pay attention. You must have heard or seen many times that the … Read more

Pregnancy: The light of the room should be reduced while sleeping, distance should be made from phone-laptop! but why

Pregnancy: The light of the room should be reduced while sleeping, distance should be made from phone-laptop!  but why

Some people like to sleep with lights on, while some people like to sleep in the dark. However, health experts say that a pregnant woman should dim the lights before sleeping, that is, reduce the light of the room. This is because it reduces the risk of gestational diabetes to a great extent. Gestational diabetes … Read more

Can drinking beer cure ‘kidney stones’? Know what doctors say about this

Can drinking beer cure ‘kidney stones’?  Know what doctors say about this

Kidney Stones: These days a rapid increase is being seen in the cases of kidney stones. Along with being painful, kidney stone also causes a lot of difficulty in urination and can cause swelling in the kidney. Stones are formed due to the hard deposits of minerals and salts in the kidney. It is made … Read more

Distance from social media, necessary for health! Make distance from the phone for 15 minutes, you will get many benefits

Distance from social media, necessary for health!  Make distance from the phone for 15 minutes, you will get many benefits

Social media has become very important for most people nowadays. Most of the information related to what is going on in the country and the world is available through social media. Some people are using it for publicity and some are using it to earn money. But do you know how bad social media can … Read more