Why is lychee eaten only after soaking it in water?

Lychee (Litchi chinensis) is a seasonal fruit grown in many countries. It contains abundant nutrients. Which are very good to look at and taste. The lychee has a round shape and a shiny skin, it is sweet, juicy and rich in pulp. Lychee contains high levels of antioxidants that protect cells from damage. At the … Read more

7 Healthy And Nutritious Indian Breakfast ideas To Get Your Day Started

Accept the busy lives we lead, it’s common for people to skip breakfast. While some people prefer to skip, others prefer to enjoy a hot breakfast. If you want to have a great nutritious breakfast, you need to choose a breakfast that can help you provide energy throughout the day without any cravings. A healthy … Read more

Apart from sharpening the mind, it also controls weight, know what is this thing

Benefits Of Eating Black Gram: Chana is easily available in our Indian kitchen. Many health properties are found in easily available black gram. Along with this, black gram is also considered to be the most important source of protein for vegetarians. Let us tell you that many types of properties are found in this easily … Read more