Amaranth, chaulai or ramdana is a versatile winter superfood that can be made into a variety of sweet and savory dishes that are also rich in protein, vitamins, minerals, fiber and antioxidants. The ancient grain has anti-inflammatory properties and to lower cholesterol properties that one can include in their healthy heart and suitable for diabetics … Read more
Eating a big breakfast might not help you lose more weight, according to new research | Eating good skip to content top navigation Close this dialog window Explore Eating Well Close this dialog window share more Close this dialog window View image Does a Big Morning Meal Really Help You Lose Weight? Here’s what new … Read more
Using all the bagel spices is a quick way to season and add extra crunch to the breadcrumbs for chicken strips. If you can’t find any premixed, make your own by combining equal parts dried minced onion and garlic, poppy seeds, sesame seeds, salt, and ground pepper (see Associated Recipes). This healthy chicken recipe tops … Read more
53 Beverage and Nutritional Products Recalled Due to Risk of Cronobacter Contamination | Eating good skip to content top navigation Close this dialog window Explore Eating Well Close this dialog window share more Close this dialog window View image 53 Beverage and Nutritional Products Recalled Due to Risk of Cronobacter Contamination this link is to … Read more
Health Benefits of Watercress, According to a Dietician | Eating good skip to content top navigation Close this dialog window Explore Eating Well Close this dialog window share more Close this dialog window View image Health Benefits of Watercress, According to a Dietician this link is to an external site that may or may not … Read more
11 Healthy Foods You Can Buy at Dollar Tree, According to a Dietitian | Eating good skip to content top navigation Close this dialog window Explore Eating Well Close this dialog window share more Close this dialog window View image 11 Healthy Foods You Can Buy at Dollar Tree, According to a Dietitian this link … Read more
In every episode of “Maintenance PhaseA two-year-old podcast tackling shoddy nutritional research and anti-fat bias, hosts Aubrey Gordon and Michael Hobbes try to outdo each other: Who can think of the most embarrassing starter? “Welcome to Maintenance Phase, the podcast that would never film you from across the street showing only your body and not … Read more
This recipe is packed with non-starchy vegetables, which add vitamins, minerals, fiber, and bulk, for minimal calories and carbs. By Tanya Zuckerbrot, MS, RD Pasta Bolognese is one of my all-time favorite foods. I wanted to give this classic recipe a modern, healthy twist. This recipe is packed with non-starchy vegetables, which add vitamins, minerals, … Read more