Successive La Niña events have left many opportunities for outdoor exercise without rain. But for tower climber Dwayne Fernandes that doesn’t matter. Fernandes runs up some of the tallest buildings in the world. “It’s a full-body workout and it’s a closed space. There are no weather conditions,” says Mr. Fernandes. All the sport of stair … Read more
As ABC launches the Your Move campaign, to help Australians explore their health and fitness journey, reporter Marnie Vinall hits the road to sample some of the growing fitness trends across the country. It’s hard to watch a modern-day female-focused millennial TV show or movie without a spin class at some point. Key points: Spin … Read more
As ABC launches the Your Move campaign, to help Australians explore their health and fitness journey, reporter Marnie Vinall hits the road to sample some of the growing fitness trends across the country. Every time I go swimming at the local pool and there’s an aqua aerobics class at the same time, I get a … Read more