5 tips to manage social anxiety at a party

5 tips to manage social anxiety at a party

social anxiety it is a common experience and having it does not prevent you from leading a full life. It would be better to face your worries and stop freaking out during the holiday and party season. It is a common problem that typically manifests itself during teenage years. It can be really annoying and … Read more

Tips to stay calm and attain peace during festivities

Tips to stay calm and attain peace during festivities

We are right in the middle of the festival season In India. This means we’re juggling multiple tasks, like last-minute shopping, cooking holiday meals, finalizing travel plans, or meeting office deadlines before going on vacation. While doing all of this, we also have to navigate heavy traffic on the roads and crowds in the market … Read more