हार्मोनल इनबैलेंस के शरीर पर ऐसे दिखते हैं लक्षण, जानें

Health Tips: हार्मोनल इनबैलेंस के शरीर पर ऐसे दिखते हैं लक्षण, जानें Source link

थायरॉइड को कंट्रोल करने के लिए अपनाएं ये 4 घरेलू उपाय, इससे दवा का एमजी भी हो जाएगा कम

Home Remedies for Thyroid Problems : जब लोग ‘थायरॉइड’ शब्द सुनते हैं, तो अधिकांश लोग इसे बीमारी समझते हैं. हालांकि, वास्तव में थायरॉइड हमारे गले का एक हिस्सा है, एक ग्रंथि जो शरीर को सही तरीके से काम करने में मदद करने वाले हार्मोन उत्पादित करती है.यह ग्रंथि सही ढंग से काम नहीं करती है, … Read more

Screentime Side Effects: 4 Ways to Manage Hormonal Health Through Daily Screentime

Home Health Screen Time Side Effects: 4 Ways To Manage Hormone Health Through Daily Screen Time Spending too much time staring at screens, be it computers or phones, can wreak havoc on your hormones. How much is too much screen time? Since the COVID pandemic, screen time has increased dramatically at all age levels. With … Read more

Hormonal Imbalance: 6 Early-Morning Rituals to Balance Your Hormones Naturally

Home Health Hormonal Imbalance: 6 Morning Rituals to Balance Hormones Naturally According to the nutritionist, one of the best ways to start improving your hormonal health is with your morning routine! Because what we choose to do first thing in the morning can set the tone for the entire day. Hormonal Imbalance: 6 Morning Rituals … Read more

Never ignore hormonal imbalance, eat these 6 food items to stay healthy

Hormonal Imbalance: It is very important for different parts of the body to function properly and to keep the level of hormones correct. There are many types of hormones in our body and the work of all hormones is different. All hormones in themselves are very important for the body. Therefore, if the balance of … Read more

Hormones have become imbalanced, so keep these things in mind, it will be fine without medicine

Hormonal Imbalance Problem: Hormonal imbalance is also known as silent killer. Because of this, many types of problems start happening in women. Many times, due to hormonal imbalance in the body, irritability and change in mood are also seen in women. At the age of 40 to 50, the nature of women starts changing. However, … Read more

How PCOS affects your mental health: Expert shares insights

Polycystic ovary syndrome (PCOS) it is a hormonal imbalance that can result in serious mental health problems such as anxiety, sadness, obsessive-compulsive disorders (OCD), and eating disorders, as well as infertility, obesity, and facial hair in women. It is a complex disorder that affects a person’s physical as well as emotional health. anxiety and depression … Read more

Keeping hormones balanced? Include this diet in the diet

Hormonal Imbalance: Keeping hormones balanced? Include this diet in the diet. Source link