Sleep is an important part of our daily routine. To stay healthy, as important as food is, equally important is a good sleep. Today it has become difficult for a person to get a good and better sleep due to the run-of-the-mill life and poor lifestyle. The duration of sleep varies according to age. On … Read more
Eyes Pain: In today’s time all the work remains incomplete without computer. Office work or work from home cannot be done without a laptop. This whole day’s work depends on our eyes. You have to work continuously by looking at the system for 9 hours. Is it right to expose eyes to bright light for … Read more
Why Should Eat Fennel Seeds: Whether you stay online for any reason and watch the screen for many hours a day, it is important for you to eat fennel. You would say that what does eating fennel have to do with being online? So you are being told about this here. Believe me, after reading … Read more
Bodybuilder Dipak Nanda: Famous bodybuilders like Arnold Schwarzenegger, Ronnie Coleman, Phil Heath do not need any special recognition. Today the whole world knows him. Deepak Nanda of India is following in the footsteps of these body builders. Deepak Nanda also does body building and these days many of his pictures are going viral on social … Read more
Baby Sleep Advice : Full and deep sleep is very important for everyone, be it children or adults. Body and mind get rest only by good sleep. After exhausting the whole day, we are able to start the next day with energy. If sleep is disturbed, then many health related disturbances start happening. At the … Read more
Chhath Puja: Diwali Chhath Puja is awaited only after the festival is over. This year Chhath Puja is starting from 29th October. This festival lasts for four days. It is mainly celebrated in the states of Bihar, Uttar Pradesh and Jharkhand. The fasting of this festival is considered very difficult. The fasting fast for 36 … Read more
Sleeping Disturbance: If you want to stay fit then sleep should also be fit. If you are sleeping more then it is a sign of weakness, obesity and other symptoms in the body and if sleep is less then it is also not good for health. Doctors say that a healthy person should sleep for … Read more
