Everyone says broccoli is very beneficial, is it true?

Everyone says broccoli is very beneficial, is it true?

Broccoli is considered a health superfood and there are many benefits to eating it. People say that eating broccoli improves heart health, controls blood sugar levels and can prevent diseases like cancer. But are all these things true? Is broccoli really that beneficial, or are some things exaggerated about it? Let us know what are … Read more